Day: December 5, 2019

woman holding face in hands, anxiety

Casey’s Top Five Strategies for Managing Chronic Stress

When Dylan was diagnosed with DIPG on August 8th, 2018, my mind quit functioning properly.  All my thoughts became centered on Dylan and her care and treatment.  I had previously been dialed in to my diet and exercise and I instantly lost the brain power to worry about my food.  Now that we are fifteen […]

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